Tanzania Safety Tips — Complete Guide

Tanzania Safety Tips — Complete Guide

Tanzania is one of the safest and friendliest countries in Africa for travellers. Millions of visitors explore its cities, beaches, parks and mountains every year without incident. That said, like anywhere, a few simple precautions go a long way — especially in cities and tourist areas.

This guide covers personal safety, common scams, emergency numbers and the practical habits that keep you safe and relaxed throughout your trip.

Is Tanzania Safe? — The Honest Answer

Personal Safety Basics

Common Scams to Watch For

City Safety — Dar es Salaam, Arusha, Stone Town

Road Safety

Protecting Your Belongings

Emergency Numbers & What to Do

Service Number Notes
Police 112 / 999 National emergency number
Ambulance 114 Response times vary; private hospitals are faster
Fire 115 Major cities only
Tourist Police +255 22 212 4524 Dar es Salaam based
Your embassy Varies Save the number before you travel
Insurance emergency line Varies Save in your phone and in writing

If you're robbed, don't resist. Hand over what's asked for — nothing you own is worth your safety. Report the incident to the police within 24 hours if you need it for an insurance claim.

Health & Medical Safety

Solo Travellers, Women & LGBTQ+ Travellers

Practical Habits That Keep You Safe

With sensible precautions, Tanzania is an incredibly rewarding and safe place to travel. Most visitors experience nothing but warmth and hospitality. If you have questions about safety on a specific itinerary, or want us to arrange trusted transport and accommodation, talk to our specialists.

Tanzania Safety — FAQs

Is Tanzania safe for tourists?

Yes. Tanzania is one of the safest countries in Africa for tourists. Safari areas, Kilimanjaro and Zanzibar resorts are extremely safe. As with any destination, take sensible precautions in cities — especially at night, in markets and around bus stations.

What are the most common scams in Tanzania?

The most common scams are overpriced taxi rides, fake guides offering to help, currency switching, cheap unlicensed safari deals and friendship cons. Always agree prices in advance, book through registered companies, and use official exchange bureaus.

Is it safe to walk around at night in Tanzania?

No, especially in cities and towns. Avoid walking alone at night and use a licensed taxi, hotel shuttle or guided transfer instead. Safari lodges and Zanzibar resorts are safe within their grounds, but use escorts between your room and public areas.

What is the emergency number in Tanzania?

The national emergency number is 112 or 999 for police, 114 for ambulance and 115 for fire. Save these plus your embassy and travel insurance numbers before you travel.

Is Tanzania safe for solo travellers?

Yes, Tanzania is generally safe for solo travellers, and solo travel is common. Take extra care in cities, use well-reviewed accommodation, avoid walking alone at night, and use organised transport. Safari and mountain areas are particularly safe because you are always with licensed guides.

Is Tanzania safe for women travellers?

Generally yes. Women are treated with respect on safari and in lodges. Dress modestly in Zanzibar and rural areas. Some unwanted attention may occur in cities, which a firm polite dismissal usually resolves. Solo women should take the same precautions as anywhere else.

What is the biggest safety risk in Tanzania?

Road accidents are the biggest risk for travellers, far more than crime. Use reputable transport, avoid night driving outside cities, wear seatbelts and avoid motorbike taxis. Private transfers and reputable airlines are the safest options.

Do I need travel insurance for Tanzania?

Yes, comprehensive travel insurance with medical evacuation cover is essential. Ensure it covers safari activities, Kilimanjaro climbing and any light aircraft flights included in your itinerary. Standard policies often exclude these, so read the small print.

Can I drink tap water in Tanzania?

No. Drink only bottled, boiled or filtered water. Avoid ice made from tap water and raw salads unless you're sure they've been washed in clean water. Most lodges and camps provide filtered or bottled water at no extra cost.

What should I do if I'm robbed in Tanzania?

Do not resist. Hand over what's asked for without confrontation — nothing you own is worth your safety. Report the incident to the police within 24 hours if you need it for an insurance claim. Avoid areas where the incident occurred and inform your hotel or guide.